We’re all looking for quick and easy ways to lose weight. Perhaps you only want to shed a pound or two. However, the majority of us have a whole lot more to lose. Listen in to find out ways to eat clean and get lean…

In a previous post, “Do You Believe in Miracles?” I only briefly touched on my husband’s stroke over four years ago. Recently, we were able to sit down with Cam and Daniel on the Hand in Hand Show to discuss our story in more detail….

Like many of you, my life’s not a bed of roses. So far, I’ve lived through raising two children (one being deaf), debilitating depression, several job losses, hurricanes, family issues, and numerous health challenges with a husband who almost died several different times with heart…

                        Miracles. Do you believe they happen? I’ve seen many miracles in my own life. How about yours? Think back over your life. What’s the first thing that comes to mind you can’t explain?…

LIVESTRONG AND THE YMCA My 12-week Livestrong Program at the YMCA ended last week. The program is free for cancer patients (current or past) and their spouses or caregivers. You can attend a YMCA and have access to facilities and all classes during this time….